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Judy Chiang: "The beans and tofu really make a tasty combinatio…" Read More
12Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 red bell pepper (sliced)
- 1 onion (sliced)
- 1 Tbsp. oil
- 8 oz. extra firm tofu
- 1 tsp. turmeric
- 1/2 tsp. cumin
- 1/4 cup vegetable broth
- 1/2 cup kidney beans
- salt and ground black pepper
- 5 tortillas
- 1 avocado (sliced)
- 1/4 cup salsa
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium580mg24% |
Potassium640mg18% |
Protein16g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber8g32% |
Sugars5g |
Vitamin A35% |
Vitamin C130% |
Calcium40% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Judy Chiang 6 years ago
The beans and tofu really make a tasty combination, and I didn’t have any bell peppers so I changed them to some other veggie and it still tasted great.