Vegan Brazil Nut Burgers Recipe | Yummly

Vegan Brazil Nut Burgers

VEGGIE RUNNERS
12Ingredients
40Minutes
40Calories

Ingredients

US|METRIC
  • 15 grams porcini mushrooms (soaked 20 minutes in a little boiling water)
  • 20 brazil nuts (finely chopped)
  • 1 clove garlic (finely chopped)
  • 2 cups cooked rice
  • 1 teaspoon fresh oregano (chopped)
  • 8 chestnut mushrooms (finely diced)
  • 2 tablespoons water (the porcini mushrooms were soaked in)
  • 2 tablespoons tomato puree
  • 1 tablespoon soy sauce
  • salt
  • black pepper
  • oil (A little, for frying)
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    NutritionView More

    40Calories
    Sodium11% DV260mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs1% DV3g
    Fiber3% DV<1g
    Calories40Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium130mg4%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C4%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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