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Vegan Bolognese With Tagliatelle
LAZY CAT KITCHEN22Ingredients
75Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 25 grams dried porcini mushrooms
- 1 1/2 cups soy (natural dry, mince, TVP*)
- 1 stock (vegan, cube)
- 2 Tbsp. olive oil
- 1 onions (medium, finely diced)
- 4 large garlic cloves (finely diced)
- 1 celery ribs (long, very finely diced)
- 2 small carrots (very finely diced)
- 1 sprig rosemary (leaves chopped finely)
- 1/3 tsp. grated nutmeg
- 1 tsp. smoked paprika
- 1 tsp. salt (adjust to taste)
- 1 cup red wine (vegan)
- 1 Tbsp. tomato paste
- 1/2 tsp. chili flakes (adjust to taste)
- 1 tsp. herbs (Italian mixed)
- 400 grams chopped tomatoes (tins quality)
- 1 Tbsp. sugar (optional, adjust to taste)
- black pepper (to taste)
- fresh parsley (to garnish, optional)
- hard cheese (vegan, to garnish, optional)
- 400 grams tagliatelle pasta (GF if required, cooked)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1000mg42% |
| Potassium1520mg43% |
| Protein27g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C90% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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