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Vegan Boeuf Bourguignon with mushrooms and tempeh
EXCEEDINGLY VEGAN18Ingredients
80Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (large)
- 400 grams mushrooms
- 2 carrots (medium size)
- 120 mL red wine
- 350 mL water
- 1 tsp. garlic powder (or minced garlid)
- 2 tsp. Dijon mustard
- 4 thyme (springs of)
- 1 1/2 stock (cubes)
- 1 Tbsp. tomato puree
- 1 tsp. Worcester sauce
- 2 tsp. flour
- 1 tempeh (pack)
- 1/4 cup soy sauce
- 2 tsp. bbq seasoning
- 1 tsp. smoked paprika powder
- 1 tsp. garlic powder
- 1 Tbsp. sunflower oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1450mg60% |
| Potassium970mg28% |
| Protein16g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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