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Ingredients
US|METRIC
10 SERVINGS
- 3 cups frozen blueberries
- 1 cup coconut cream (chilled)
- 1/4 cup maple syrup
- 1 tsp. vanilla extract
- 1/4 tsp. canela
- 1/8 tsp. cardamom
- 1/2 cup blueberries (dried wild)
- 1 cup granola (i think lightly sweet vanilla / cinnamon varieties are best)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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