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Anna Larsson: "Excellent! Just the right amount of sweetness. I…" Read More
11Ingredients
24Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups spelt flour (see note)
- 1/3 cup granulated sugar (I used turbinado sugar)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. lemon zest
- 1/2 tsp. salt
- 1 cup soy milk (unflavored)
- 1/3 cup canola oil
- 1 1/2 tsp. vanilla extract
- 1 1/2 tsp. lemon juice
- 2 cups fresh blueberries
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium680mg28% |
Potassium160mg5% |
Protein3g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber2g8% |
Sugars27g |
Vitamin A6% |
Vitamin C25% |
Calcium20% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(3)
Anna Larsson 6 years ago
Excellent! Just the right amount of sweetness. I took other reviewers’ advice and used 1 1/3 cup of blueberries. Daughter loves them for her lunchbox.
Feddya 6 years ago
Made this recipe yesterday and today. The muffins were so good they didn't last a day! I agree with Madison that 2 cups of berries might be a little too much, but it doesn't ruin the dough nor the muffin at all. I think, thought, that skipping the sugar is worth considering if you want a healthier recipe. especially if you're using other kind of berries or cherries, like in my case, because the fruit gives it a lovely sweet taste <3
Madison !. 8 years ago
This recipie is good! If you're in a rush, you can add lemon extract instead of lemon juice. If you use the lemon extract, kind if wing it depending on your taste of lemon. I only give this a 4 star rate because I found that the recipies called for too much blueberries for me. If you get this same problem, add 1 cup plus half 1 cup.