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Ingredients
US|METRIC
4 SERVINGS
- 3 cups fresh blueberries
- 1 tsp. lemon zest
- 2 Tbsp. lemon juice
- 2 Tbsp. coconut sugar
- 3/4 cup unbleached all purpose flour (or a mix of whole wheat and all purpose)
- 3 Tbsp. almond flour (or use more flour to make nutfree)
- 1 1/4 tsp. baking powder
- 1/3 tsp. sea salt
- 1/4 cup sugar
- 1 pinch nutmeg
- 3/4 cup full fat coconut milk (half coconut cream and half thin milk from a can, see notes for subs)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber5g20% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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