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Vegan Blondie With Banana, Walnuts And Coconut Oil
THE SEAMAN MOM14Ingredients
5Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup coconut oil
- 1/2 cup brown sugar
- 3 bananas (very ripe small to medium)
- 1 tsp. baking powder
- 1 tsp. white vinegar
- 1/2 cup chopped walnuts (roughly)
- 1 1/2 flour
- 1/2 tsp. vanilla extract
- caramel sauce (as preferred)
- caster sugar (to powder)
- 7 Tbsp. coconut sugar
- 7 Tbsp. cold water
- 120 mL coconut milk
- 1/4 tsp. vanilla extract
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium75mg3% |
| Potassium180mg5% |
| Protein1g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars17g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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