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Vegan Black Pepper Mac and Cheese with Potato Carrot Cheese Sauce
VEGAN RICHA21Ingredients
35Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 cups water
- 1 medium potato
- 3/4 cup mashed potatoes
- 1/3 cup chopped carrots
- 4 garlic cloves (or 1 tsp garlic powder)
- 2 Tbsp. chopped onion
- 1/2 tsp. onion powder
- 1/2 green chili (optional)
- 1/2 medium tomato (chopped)
- 1 tsp. prepared mustard
- 2 tsp. soy sauce (or liquid aminos)
- 4 Tbsp. nutritional yeast
- 3 tsp. lemon juice
- 2 Tbsp. extra virgin olive oil (omit to make oil free)
- 1/3 tsp. paprika
- 1/2 tsp. Sriracha (optional)
- 3/4 tsp. salt (or more)
- 1/4 tsp. white pepper
- 1 tsp. freshly ground black pepper (divided)
- 8 oz. pasta (elbows, cooked to preference)
- 1 cup broccoli (chopped small)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium780mg33% |
| Potassium780mg22% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A45% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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