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Vegan Black Forest Chia Seed Pudding
THE HEALTHY FAMILY AND HOME10Ingredients
25Minutes
690Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups almond milk (homemade)
- 1/2 cup chia seeds (organic)
- 2 Tbsp. sweetener (organic unrefined granular)
- 2 cups cherries (organic dark, pitted)
- 2 Tbsp. chia seeds (organic)
- 2 Tbsp. water (filtered/purified)
- 1 Tbsp. lemon juice (organic, freshly squeezed)
- 1/4 cup mini chocolate chips (Enjoy Life)
- 1 tsp. organic coconut oil
- 1 cup cherries (organic dark, pitted)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1100mg31% |
| Protein18g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber12g48% |
| Sugars64g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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