Vegan Black Bean Soup Recipe | Yummly

Vegan Black Bean Soup

INSTANTLY DELICIOUS
7Ingredients
20Minutes
260Calories

Ingredients

US|METRIC
  • 4 cups black beans (prepared)
  • 16 ounces salsa (jar of, I use medium)
  • 4 cups vegetable stock
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 2 cups frozen corn
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    NutritionView More

    260Calories
    Sodium123% DV2960mg
    Fat1% DV0.5g
    Protein29% DV15g
    Carbs18% DV53g
    Fiber68% DV17g
    Calories260Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2960mg123%
    Potassium1080mg31%
    Protein15g29%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber17g68%
    Sugars7g14%
    Vitamin A25%
    Vitamin C20%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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