Vegan Black Bean Dip

DON'T MISS DAIRY(2)
Kristal R.: "This was Amazing! This is going to be my go-to sn…" Read More
9Ingredients
30Minutes
40Calories

Ingredients

US|METRIC
  • 1 can no-salt-added black beans (almost completely drained)
  • 1/2 onion (small, about 1/4 cup chopped)
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon minced garlic
  • 2 tablespoons lime juice
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon ground cumin
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    NutritionView More

    40Calories
    Sodium6% DV150mg
    Fat5% DV3.5g
    Protein0% DV0g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories40Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium40mg1%
    Protein0g0%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Kristal R. 3 months ago
    This was Amazing! This is going to be my go-to snack from now on.
    Taylor-Marie 2 years ago
    It was good, I just found I needed to add more of the lemon juice and cumin for it to have enough flavour for my taste!

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