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Ingredients
US|METRIC
4 SERVINGS
- coconut oil
- black beans (15 oz can)
- sugar (you can use coconut sugar)
- chocolate chips
- cocoa powder
- all purpose flour (but I think whole wheat pastry flour would work too)
- cornstarch
- ground flax seeds
- 1/2 cup coconut oil
- 15 oz. black beans (with bean brine)
- 1 1/2 cups granulated sugar
- 3/4 cup dairy-free chocolate chips
- 1/4 cup cocoa powder
- 1/2 cup all purpose flour (substitute gluten-free baking flour)
- 1 Tbsp. ground flax seeds
- 1 Tbsp. corn starch
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1020Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol |
Sodium540mg23% |
Potassium830mg24% |
Protein15g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate161g54% |
Dietary Fiber18g72% |
Sugars104g |
Vitamin A0% |
Vitamin C8% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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