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Vegan Black Bean - Spinach - Mushroom Tinga Enchiladas (Dairy Free)
VEGANOSITY31Ingredients
2Hours
950Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups raw cashews
- 1 clove garlic (large)
- 1 Tbsp. nutritional yeast
- 2 tsp. lemon juice
- 2 tsp. tapioca starch
- 1/4 tsp. sea salt (ground)
- 1/2 cup hot water
- 15 oz. black beans (drained and rinsed)
- water (to cover)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1/4 tsp. garlic powder
- 1 tsp. sea salt (ground)
- black pepper (to taste)
- 2 tsp. avocado oil
- 24 oz. mushroom caps (I used Portobello, stems removed and finely chopped)
- 1 red onion (small, peeled and finely chopped)
- 1 bell pepper (small, orange or yellow, seeds removed and finely chopped)
- 1 poblano chili pepper (seeds removed and finely diced)
- 1 cup cilantro leaves (coarsely chopped)
- 1/2 cup water
- 1 tsp. chili powder
- 1/2 tsp. smoked paprika
- 1/2 tsp. sea salt (ground)
- 1/2 tsp. cumin
- black pepper (to taste)
- 5 cups spinach (coarsely chopped)
- 8 flour tortillas
- chopped cilantro (leaves)
- chopped tomato
- avocado (sliced)
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NutritionView More
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950Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories950Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium2110mg88% |
| Potassium2250mg64% |
| Protein37g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber21g84% |
| Sugars15g |
| Vitamin A110% |
| Vitamin C260% |
| Calcium30% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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