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Vegan Biscuits and Gravy with Tempeh Sausage
ALISON'S ALLSPICE21Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. tempeh (block, crumbled or diced)
- 1/4 cup water
- 2 Tbsp. flavored oil (neutral, such as canola, or vegan butter)
- 1 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. ground cumin
- 1/4 tsp. dried sage (ground)
- 1/4 tsp. black pepper
- 2 Tbsp. soy sauce (or tamari)
- 1 tsp. maple syrup
- 1/2 tsp. liquid smoke
- 3 Tbsp. all-purpose flour
- 2 cups soymilk (or other non-dairy milk)
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 cup spelt flour (whole grain, 2 oz)
- 1/4 cup all-purpose flour (1 oz)
- 1 1/4 tsp. baking powder
- 1 pinch salt
- 1/3 cup non dairy milk (I used soymilk)
- 2 tsp. flavored oil (neutral, such as canola)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium1760mg73% |
Potassium790mg23% |
Protein30g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber1g4% |
Sugars9g |
Vitamin A10% |
Vitamin C15% |
Calcium50% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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