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Vegan Bigos (Polish Hunter's Stew)
CONNOISSEURUS VEG27Ingredients
70Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. soy sauce (or tamari)
- 1 Tbsp. maple syrup
- 1 Tbsp. red wine vinegar
- 1 tsp. liquid smoke
- 1 tsp. canola oil
- 1 tsp. smoked paprika
- 1/4 tsp. black pepper
- 14 oz. extra firm tofu (1 package, pressed and cut into 1/2 inch cubes)
- 2 Tbsp. canola oil
- 1 medium onion (diced)
- 2 medium carrots (sliced)
- 4 garlic cloves (minced)
- 1/2 cup dry red wine
- 3 cups vegetable broth
- 1 russet potato (medium, scrubbed and cut into 1-inch pieces)
- 2 cups cabbage (chopped)
- 2 Tbsp. sweet paprika
- 1 tsp. dried marjoram
- 1/2 tsp. black pepper
- 1/2 tsp. caraway seed
- 2 Tbsp. vegan Worcestershire sauce
- 2 cups sauerkraut (including juice)
- 1/3 cup prunes (finely diced dried)
- 1/4 cup tomato paste
- salt (to taste)
- fresh dill (Chopped)
- chopped fresh chives
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1220mg51% |
Potassium880mg25% |
Protein14g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A110% |
Vitamin C60% |
Calcium50% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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