Vegan Berry Banana Muffins

WHO NEEDS A CAPE
11Ingredients
35Minutes
600Calories

Ingredients

US|METRIC
  • 4 bananas (ripe)
  • 1 1/2 cups whole wheat flour
  • 1/3 cup vegan butter (Earth Balance, substitute, melted)
  • 1/4 cup applesauce
  • 1 teaspoon vanilla extract
  • 1 cup organic sugar
  • 1/4 teaspoon salt
  • 1 teaspoon baking soda
  • 1/2 cup preserves (your choice, I used a four berry preserve)
  • sugar
  • cinnamon
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    NutritionView More

    600Calories
    Sodium20% DV480mg
    Fat2% DV1g
    Protein16% DV8g
    Carbs49% DV147g
    Fiber44% DV11g
    Calories600Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium660mg19%
    Protein8g16%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate147g49%
    Dietary Fiber11g44%
    Sugars91g182%
    Vitamin A2%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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