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Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (ripe)
- 1 1/2 cups whole wheat flour
- 1/3 cup vegan butter (Earth Balance, substitute, melted)
- 1/4 cup applesauce
- 1 tsp. vanilla extract
- 1 cup organic sugar
- 1/4 tsp. salt
- 1 tsp. baking soda
- 1/2 cup preserves (your choice, I used a four berry preserve)
- sugar
- canela
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium660mg19% |
| Protein8g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate147g49% |
| Dietary Fiber11g44% |
| Sugars91g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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