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11Ingredients
10Hours
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 can lite coconut milk
- 1 banana (ripe)
- 1/2 cup coconut yogurt (dairy free)
- 1/4 cup chia seeds
- 1/4 cup medjool dates (pitted and finely chopped)
- 2 Tbsp. unsweetened vanilla almond milk
- 2 Tbsp. maple syrup
- 1 pinch sea salt
- 3 bananas
- 1/2 cup dark chocolate (dairy free melted)
- 1/2 cup banana chips (crushed)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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