Vegan Banoffee Pie

THE HAPPY PEAR
15Ingredients
45Minutes
1790Calories

Ingredients

US|METRIC
  • 100 grams almonds
  • 300 grams cashew nuts (/walnuts)
  • 200 grams pitted dates
  • 3 teaspoons vanilla extract
  • 4 tablespoons coconut oil
  • 10 tablespoons coconut oil
  • 300 grams pitted dates
  • 100 grams Tahini (can be replaced with almond butter/cashew butter/peanut butter)
  • 12 tablespoons water
  • 1 teaspoon vanilla extract
  • 1 pinch salt (add more if you like)
  • 400 milliliters full fat coconut milk (tins of, refrigerated overnight)
  • 1 tablespoon vanilla extract
  • 3 bananas (ripe)
  • 3 squares dark chocolate (good quality)
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    NutritionView More

    1790Calories
    Sodium5% DV120mg
    Fat198% DV129g
    Protein57% DV29g
    Carbs52% DV156g
    Fiber84% DV21g
    Calories1790Calories from Fat1160
    % DAILY VALUE
    Total Fat129g198%
    Saturated Fat71g355%
    Trans Fat
    Cholesterol
    Sodium120mg5%
    Potassium2240mg64%
    Protein29g57%
    Calories from Fat1160
    % DAILY VALUE
    Total Carbohydrate156g52%
    Dietary Fiber21g84%
    Sugars103g206%
    Vitamin A6%
    Vitamin C20%
    Calcium30%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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