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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown sugar
- 1/4 cup butter (coconut oil, or Earth Balance)
- 2 Tbsp. pumpkin butter (optional)
- 2 Tbsp. maple syrup
- 2 Tbsp. water
- 1 tsp. canela
- 1/4 cup banana liqueur
- 3 bananas (ripe, but not over-ripe, – halved and sliced lengthwise)
- 1/4 cup dark rum
- 4 scoops vanilla ice cream
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium150mg6% |
| Potassium530mg15% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber4g16% |
| Sugars71g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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