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Vegan Banana, Almond and Cinnamon Waffles
THE BALANCED KITCHEN - UK10Ingredients
20Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oats
- 1/2 cup ground almonds
- 2 Tbsp. chia seeds (soaked in 5 tbsp water)
- 1 1/2 Tbsp. baking powder
- 2 bananas (ripe)
- 1 tsp. cinnamon powder
- 1 pinch salt
- 1 Tbsp. pure maple syrup
- 3 cups water
- 1 Tbsp. coconut oil (for greasing the waffle iron)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium680mg28% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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