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Vegan Banana-Quinoa Bread with Chia Jam
VEGAN HEAVEN13Ingredients
85Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa (uncooked)
- 3 bananas (ripe, mashed)
- 2 Tbsp. agave
- 1 cup whole wheat flour
- 2 Tbsp. ground flax seeds
- 4 Tbsp. water
- 3 tsp. baking powder
- 1/2 tsp. canela
- 1 cup rolled oats
- 1/2 cup almonds (chopped)
- 1/4 cup almond milk
- 2 cups fresh berries (or frozen, I used frozen mixed berries, raspberries, blackberries, cherries, and strawberries)
- 3 Tbsp. chia seeds
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium960mg27% |
| Protein18g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate87g29% |
| Dietary Fiber19g76% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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