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7Ingredients
15Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups old-fashioned oats
- 1/2 cup whole wheat flour (organic)
- 2 tsp. baking powder
- 1/2 tsp. sea salt
- 1 1/2 cups soymilk
- 2 bananas (ripe)
- milk (*Or a dairy-free, – I like using this store bought almond milk or my homemade almond milk)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium740mg31% |
| Potassium590mg17% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium45% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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