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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup milk (plant-based, plain, not vanilla)
- 1/2 cup water
- 1/2 cup gluten free flour (I used coconut flour)
- 1 tsp. garlic powder
- 1 tsp. paprika
- 4 cups cauliflower florets (small)
- 1 cup wing sauce (your choice)
- 1 Tbsp. refined coconut oil
- yogurt (Ranch)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium85mg4% |
| Potassium560mg16% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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