Vegan Baked Banana Oatmeal Cups

DETOXINISTA
8Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 2 bananas (very ripe, mashed)
  • 1 cup gluten-free rolled oats
  • 1/4 cup water
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon baking soda
  • 1 tablespoon chia seeds (ground)
  • 3 tablespoons water
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    100Calories
    Sodium6% DV150mg
    Fat2% DV1.5g
    Protein4% DV2g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium200mg6%
    Protein2g4%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop