Vegan BLT (Better Than Bacon, Lettuce and Tomato Sandwich) Recipe | Yummly
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Vegan BLT (Better than Bacon, Lettuce and Tomato Sandwich)

CEARA'S KITCHEN
9Ingredients
15Minutes
730Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 6 strips bacon (tempeh)
  • 4 pieces bread
  • 1 avocado (large)
  • 1 tablespoon lemon juice
  • 4 pieces lettuce (fresh)
  • 1 tomato (large ripe)
  • 1 pinch sea salt
  • black pepper
  • 3 drops hot sauce
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    NutritionView More

    730Calories
    Sodium53% DV1270mg
    Fat85% DV55g
    Protein35% DV18g
    Carbs15% DV46g
    Fiber40% DV10g
    Calories730Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol55mg18%
    Sodium1270mg53%
    Potassium1000mg29%
    Protein18g35%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A60%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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