Vegan BLT Sandwich

THE TASTY K
14Ingredients
20Minutes
290Calories

Ingredients

US|METRIC
  • 2 rice paper (sheets)
  • 1 tablespoon olive oil
  • 3 tablespoons tamari sauce (if GF or low-sodium soy sauce)
  • 1 teaspoon maple syrup
  • 1/2 teaspoon liquid smoke
  • 3 tablespoons nutritional yeast
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 1 dash black pepper
  • 1/8 cup warm water
  • bread (gluten-free if needed)
  • cheese (cashew)
  • lettuce
  • tomato
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    290Calories
    Sodium75% DV1810mg
    Fat22% DV14g
    Protein33% DV17g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories290Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol15mg5%
    Sodium1810mg75%
    Potassium490mg14%
    Protein17g33%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A80%
    Vitamin C25%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop