Vegan Avocado Brownies

JANE'S HEALTHY KITCHEN
17Ingredients
50Minutes

Ingredients

US|METRIC
  • 1 sweet potato (cooked, c. 200 grams)
  • 1 avocado (peeled and seeded c. 180 grams)
  • 1 sugar apple (low-, cored, in coarse chunks including the peel c. 160 grams)
  • 4 tablespoons chia seeds (ground, That's 3 tablespoons whole seeds. Grind them in a hand-held grinder)
  • 1/4 cup nuts (Hemp, hemp hearts, I add them with wet ingredients, so they grind into butter in my processor)
  • 1 tablespoon pure vanilla extract
  • 1/2 cup almond butter
  • 1/2 cup coconut butter (softened)
  • 1/4 cup coconut oil
  • 2 1/4 cups sweetener
  • 1 1/2 cups raw honey
  • 3/4 cup cacao powder (pure unsweetened, or cocoa)
  • 1/2 cup almond meal (or flour)
  • decaffeinated coffee (1 1/2 teaspoons Mt. Hagen organic, crystals)
  • 3/4 teaspoon salt (unprocessed)
  • 2 teaspoons ground cinnamon
  • 2 cups chopped nuts (coarsely, walnuts, pecans, almonds, pumpkin seeds, sunflower etc., soaked and toasted to remove indigestible coatings., See All About Nuts)
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