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Vegan Avocado Banana Bread
NADIAS HEALTHY KITCHEN13Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup spelt flour
- 1/2 cup oats
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. canela
- 1/2 tsp. salt
- 1/4 cup stevia (or granulated sugar of choice)
- 1/4 cup coconut sugar (or granulated sugar of choice)
- 2 bananas (large ripe, 315g)
- 1 avocado (ripe)
- 1 eggs (chia, made by mixing 1 tbsp chia seeds with 3 tbsp water, or you can use 1 regular egg)
- 2 Tbsp. oil (canola, coconut...etc)
- 1/2 tsp. vanilla paste (or 1 tsp pure vanilla extract)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium310mg13% |
| Potassium230mg7% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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