Vegan Asian Salad Recipe | Yummly
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Vegan Asian Salad

HEALTHIER STEPS
15Ingredients
50Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups soy curls (Butler)
  • 3 tablespoons liquid aminos (Bragg's)
  • 2 tablespoons coconut sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon sesame oil
  • 2 cloves garlic (minced)
  • 3 cups romaine hearts (or Napa Cabbage, thinly sliced)
  • 1 cup green cabbage (thinly sliced)
  • 1 cup red cabbage (thinly sliced)
  • 1 cup carrot (julienned)
  • 1/2 cup red bell pepper (thinly sliced)
  • 2 stalks green onions (thinly sliced)
  • 1/4 cup chopped peanuts
  • 1 handful cilantro leaves
  • 1/2 cup salad dressing (Creamy Asian, or almonds)
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    NutritionView More

    290Calories
    Sodium30% DV710mg
    Fat37% DV24g
    Protein10% DV5g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories290Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol
    Sodium710mg30%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A180%
    Vitamin C100%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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