Vegan Apple Crumble

HOLISTIC KENKO(1)
Gryciuk: "This Vegan Apple Crumble is so delicious!" Read More
11Ingredients
60Minutes
230Calories

Ingredients

US|METRIC
  • 3 cups apple sauce (homemade, unsweetened)
  • 1 cup rolled oats (extra thick – gluten-free)
  • 1/2 cup hazelnuts
  • 1/2 cup almonds
  • 1/4 cup buckwheat
  • 1/4 cup chia seeds
  • 1/4 cup sugar (coocnut)
  • 1/4 cup coconut oil
  • 1 tablespoon cinnamon (+ extra, optional)
  • 1 teaspoon vanilla
  • 1 teaspoon sea salt (grey)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    230Calories
    Sodium8% DV200mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber16% DV4g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium190mg5%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A0%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Gryciuk 5 months ago
    This Vegan Apple Crumble is so delicious!

    PlanShop