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Vegan Amaranth Bowl with Garam Masala Butternut Squash
THE KITCHN9Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (divided use)
- 1 cup amaranth
- 2 cups water
- 10 oz. butternut squash (cubed, cooked, and frozen)
- 1 tsp. Garam Masala
- 8 oz. collard greens (frozen, chopped)
- 2 cloves garlic (finely chopped)
- salt
- 1 apple (cored and thinly sliced)
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Directions
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol |
Sodium220mg9% |
Potassium450mg13% |
Protein2g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber5g20% |
Sugars6g |
Vitamin A230% |
Vitamin C70% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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