Vegan Alfredo Sauce Recipe | Yummly

Vegan Alfredo Sauce

HEALING TOMATO'S BLOG
11Ingredients
25Minutes
190Calories
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Ingredients

US|METRIC
  • 3 teaspoons extra-virgin olive oil
  • 2 cloves garlic (roughly chopped)
  • 1 1/2 cups almond milk (Split into 1 cup, 1/4 cup and 1/4 cup)
  • 1 cup cauliflower (crumbled or cut into pieces)
  • 1/2 teaspoon salt
  • 1/8 teaspoon whole peppercorns
  • 1/2 teaspoon flax seed meal
  • 1/2 teaspoon sugar
  • 2 teaspoons pistachios (crushed ground)
  • 1/2 teaspoon nutritional yeast
  • 1/4 teaspoon lemon juice (freshly squeezed)
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    NutritionView More

    190Calories
    Sodium29% DV700mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium470mg13%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A15%
    Vitamin C70%
    Calcium30%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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