Vegan Alfredo

HOME COOKED VEGAN
13Ingredients
35Minutes
380Calories

Ingredients

US|METRIC
  • 1 pound fettuccine
  • 12 ounces silken tofu (extra firm)
  • 2 cups unsweetened soy milk (plain)
  • 1 tablespoon vegan margarine
  • 2 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt (to taste)
  • 1/4 teaspoon black pepper
  • 2 teaspoons white miso paste
  • 1 cup frozen peas
  • vegan Parmesan (I prefer Go Veggie brand)
  • ground pink peppercorn
  • parsley
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    NutritionView More

    380Calories
    Sodium22% DV530mg
    Fat9% DV6g
    Protein35% DV18g
    Carbs21% DV64g
    Fiber20% DV5g
    Calories380Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium400mg11%
    Protein18g35%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A15%
    Vitamin C10%
    Calcium35%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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