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Ingredients
US|METRIC
4 SERVINGS
- 1/2 bag soy curls (Butler, 4 ounces)
- 3 cups boiling water
- 1/4 cup cornmeal (fine ground, can sub flour)
- 1/4 cup nutritional yeast
- 1 tsp. poultry seasoning
- 2 tsp. Cajun seasoning (to taste)
- salt
- pepper
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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