Vegan 7-Layer Mexican Dip Recipe | Yummly

Vegan 7-Layer Mexican Dip

GLUTEN FREE VEGAN PANTRY
8Ingredients
15Minutes
230Calories
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Ingredients

US|METRIC
  • 2 cups pico de gallo (or salsa)
  • 1 can black beans (drained and mashed)
  • 2 cups frozen corn
  • 1 1/2 cups guacamole
  • 1 1/2 cups vegan sour cream (Best Damn)
  • 1 1/2 cups cheese sauce (Vegan Nacho)
  • 2 cups Boston lettuce (chopped, or other lettuce of choice)
  • 1/2 cup bell peppers (diced, for garnish, optional)
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    NutritionView More

    230Calories
    Sodium35% DV850mg
    Fat20% DV13g
    Protein16% DV8g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories230Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol15mg5%
    Sodium850mg35%
    Potassium440mg13%
    Protein8g16%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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