Vegan 7-Layer Mexican Dip

GLUTEN FREE VEGAN PANTRY
8Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 2 cups pico de gallo (or salsa)
  • 1 can black beans (drained and mashed)
  • 2 cups frozen corn
  • 1 1/2 cups guacamole
  • 1 1/2 cups vegan sour cream (Best Damn)
  • 1 1/2 cups cheese sauce (Vegan Nacho)
  • 2 cups Boston lettuce (chopped, or other lettuce of choice)
  • 1/2 cup bell peppers (diced, for garnish)
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    NutritionView More

    160Calories
    Sodium34% DV820mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories160Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium820mg34%
    Potassium390mg11%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A15%
    Vitamin C20%
    Calcium15%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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