Vegan 7-Layer Dip Recipe | Yummly

Vegan 7-Layer Dip

THIS WIFE COOKS
18Ingredients
55Minutes
700Calories

Ingredients

US|METRIC
  • 15 ounces refried pinto beans (cans vegan)
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 2 teaspoons sea salt
  • 2 teaspoons ground black pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 6 avocados (large)
  • 1/4 cup cilantro (chopped)
  • 1 tablespoon lime juice
  • 1 teaspoon sea salt
  • 3 cups vegan sour cream
  • 2 cups shredded lettuce
  • 2 cups tomatoes (diced)
  • 2 cups black olives (sliced)
  • 1/2 cup green onions (sliced)
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    NutritionView More

    700Calories
    Sodium121% DV2900mg
    Fat85% DV55g
    Protein27% DV14g
    Carbs18% DV55g
    Fiber124% DV31g
    Calories700Calories from Fat500
    % DAILY VALUE
    Total Fat55g85%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium2900mg121%
    Potassium2180mg62%
    Protein14g27%
    Calories from Fat500
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber31g124%
    Sugars6g12%
    Vitamin A60%
    Vitamin C90%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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