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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup frozen shelled edamame
- 1/2 cup low sodium black beans (canned, drained and rinsed)
- 1/2 cup low sodium chickpeas (canned, drained and rinsed)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup orange bell pepper (or red, diced)
- 1/2 cup celery (diced)
- 2 green onions (chopped)
- 1/3 cup fresh parsley (chopped)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 pinch garlic powder
- cracked black pepper (Freshly, to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium250mg7% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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