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Ingredients
US|METRIC
2 SERVINGS
- 2 tomato (small, finely cut)
- 1 onion (medium sized, finely cut)
- 1 cucumber (small sized, cut into small pieces)
- 1 green chili (chopped finely)
- 1 tsp. salt
- 1 tsp. sugar (I used sugar free 1 tsp)
- 2 tsp. cumin (roasted, finely powdered)
- 3 Tbsp. roasted peanuts (coarsely powdered)
- 200 grams curd (thick)
- 1/2 cup pomegranate
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol75mg25% |
Sodium1580mg66% |
Potassium1070mg31% |
Protein18g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber8g32% |
Sugars22g |
Vitamin A45% |
Vitamin C140% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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