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Ingredients
US|METRIC
4 SERVINGS
- 1 cup basmati rice (Long Grain)
- 1 Tbsp. ghee
- 1 Tbsp. vegetable oil
- 1 tsp. cumin seeds
- 3 cloves
- 1 inch canela
- 2 black cardamom
- 2 green cardamom
- 5 black peppercorns
- 2 bay leaves
- 1 cup onion (Thinly Sliced)
- 1 tsp. ginger (Finely Chopped)
- 1 tsp. garlic (Finely Chopped)
- 3 green chilli (Slit into half)
- 1/4 cup carrot (Chopped)
- 1/4 cup beans (Chopped)
- 1/2 cup cauliflower (Cut into small florets)
- 1/4 cup peas
- 1/4 cup potato (peeled and cubed)
- salt (to taste)
- 1/2 tsp. garam masala powder
- 1 tsp. lemon juice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium210mg9% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C170% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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