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11Ingredients
95Minutes
45Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 cup whole wheat flour
- 1 tsp. oil
- salt
- water
- veggie (filling)
- 2 tsp. sesame oil
- 1/2 tsp. chili flakes
- 1/2 tsp. minced garlic
- 1 cup veggies (very finley chopped mixed, carrot, cabbage, beans,onion)
- salt
- pepper (powder)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium115mg5% |
| Potassium65mg2% |
| Protein1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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