Veg Manchurian Recipe | Yummly

Veg Manchurian

WHISK AFFAIR
28Ingredients
40Minutes
160Calories

Ingredients

US|METRIC
  • 1/2 cup onion (Chopped)
  • 1/4 cup greens (Spring Onion, Chopped)
  • 2 cups cabbage (Chopped)
  • 1/2 cup capsicum (Chopped)
  • 1/2 cup carrots (Chopped)
  • 1/4 cup beans (Chopped)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper (Powder)
  • 2 teaspoons ginger garlic paste
  • 6 tablespoons maida
  • 4 tablespoons cornflour
  • 2 tablespoons vegetable oil
  • 1/2 cup spring onion (White Sliced)
  • 1 tablespoon ginger (Finely Chopped)
  • 1 tablespoon garlic (Finely Chopped)
  • 1 tablespoon green chilli (Finely Chopped)
  • 1/2 cup onion (Cubed)
  • 1/2 cup capsicum (Cubed)
  • 1 tablespoon soy sauce
  • 1 tablespoon vinegar
  • 1 tablespoon chilli sauce
  • 1 tablespoon tomato ketchup
  • 3 cups water
  • salt (to taste)
  • 1/2 teaspoon black pepper (Powder)
  • 2 tablespoons cornflour
  • 4 tablespoons water
  • 1/4 cup greens (Spring Onion, Chopped)
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    NutritionView More

    160Calories
    Sodium48% DV1150mg
    Fat11% DV7g
    Protein6% DV3g
    Carbs7% DV22g
    Fiber20% DV5g
    Calories160Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium1150mg48%
    Potassium410mg12%
    Protein3g6%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A50%
    Vitamin C100%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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