Veg Haleem Recipe | Yummly

Veg Haleem

FOODVEDAM
34Ingredients
60Minutes
480Calories
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Ingredients

US|METRIC
  • 1/3 cup wheat (broken, /Dalia)
  • 1/4 cup oats
  • 1/2 tablespoon tur dal
  • 1/2 tablespoon chana dal
  • 6 almonds
  • 6 cashew nuts
  • 6 pistachios
  • 1/4 cup rose petals (dried)
  • 6 cloves
  • 6 cardamoms
  • 1 tablespoon peppercorns
  • 2 inches cinnamon
  • 1/2 teaspoon shahi jeera
  • 1/2 teaspoon cumin seeds
  • 500 milliliters water
  • 1/2 cup soy (granules)
  • 1 1/2 cups water
  • salt (as per the taste)
  • 1/2 cup coriander (chopped)
  • 1/2 cup mint
  • 1/3 cup fried onions
  • 5 green chilies
  • 1 tablespoon ginger garlic paste
  • 1/2 cup ghee
  • 1 tablespoon raisins
  • 1 tablespoon spices (garam masala, mixed)
  • 600 milliliters water
  • salt (as required)
  • 1 tablespoon ghee
  • 1/4 cup roasted cashew nuts
  • 1/4 cup fried onions
  • 1/4 cup mint leaves
  • 1/4 cup coriander leaves
  • 1 lemon
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    NutritionView More

    480Calories
    Sodium21% DV510mg
    Fat51% DV33g
    Protein24% DV12g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories480Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium790mg23%
    Protein12g24%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A20%
    Vitamin C290%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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