Veg Curry Recipe With Mixed Vegetables

COOK CLICK N DEVOUR
17Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 2 1/2 cups mixed vegetables (chopped carrots,potatoes,baby corns, cauliflower,bell pepper,broccoli etc)
  • 1 onion (large, finely chopped)
  • 2 tomatoes (finely chopped)
  • 2 tablespoons chopped cilantro
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon coriander seed (powder)
  • 2 green chilies
  • 1 dried red chili
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon garlic (minced ginger-)
  • 2 tablespoons oil
  • salt
  • spices (Whole)
  • 2 cloves
  • 1 black cardamom
  • 1/2 teaspoon fennel seeds
  • 1 piece cinnamon
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    NutritionView More

    230Calories
    Sodium14% DV340mg
    Fat17% DV11g
    Protein14% DV7g
    Carbs11% DV32g
    Fiber40% DV10g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium740mg21%
    Protein7g14%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A170%
    Vitamin C170%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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