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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. sea salt flakes
- 1 tsp. ground black pepper
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 1/2 Tbsp. light brown sugar
- 1 tsp. marjoram (dried)
- 1/2 tsp. cayenne pepper
- 1 tsp. smoked paprika
- 1 tsp. rosemary (very finely chopped)
- 1/2 tsp. ground coriander
- 2 red pepper (large, cored and deseeded)
- 4 sweet onions (small)
- green garlic (large cloves)
- olive oil
- 1 t-bone steak (about 350-400g each)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1270mg53% |
| Potassium930mg27% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A45% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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