Veal Piccata

MYRECIPES
13Ingredients
25Minutes
400Calories

Ingredients

US|METRIC
  • 2 tablespoons all-purpose flour
  • 1 dash salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon water
  • 1 large egg white
  • 1/3 cup seasoned breadcrumbs (Italian-)
  • 8 ounces veal cutlets
  • 2 teaspoons olive oil
  • 1 cup fat free less sodium chicken broth
  • 1 teaspoon grated lemon rind
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon capers (drained and rinsed)
  • lemon wedges (optional)
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    NutritionView More

    400Calories
    Sodium23% DV540mg
    Fat35% DV23g
    Protein51% DV26g
    Carbs8% DV24g
    Fiber12% DV3g
    Calories400Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol80mg27%
    Sodium540mg23%
    Potassium590mg17%
    Protein26g51%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A2%
    Vitamin C80%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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