Veal Osso Buco

MORE THAN GOURMET
15Ingredients
75Minutes
650Calories

Ingredients

US|METRIC
  • 4 veal shanks (about 12 ounces each)
  • all purpose flour
  • 2 tablespoons vegetable oil
  • 2/3 cup diced onions
  • 1/3 cup carrots (peeled diced)
  • 1/3 cup diced celery
  • 1 tablespoon herbes de provence (dried)
  • 6 cloves garlic
  • 1 cup dry white wine
  • 1 lemon juice (and zest, finely grated)
  • 1 1/2 ounces glace de veau (Gold® or Glace de Poulet Gold® dissolved in 3 cups hot water)
  • 14 ounces plum tomatoes (whole, with their juice, coarsely chopped)
  • 3/4 cup pitted green olives
  • salt and ground black pepper
  • 2 tablespoons fresh parsley (chopped)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    650Calories
    Sodium34% DV810mg
    Fat35% DV23g
    Protein153% DV78g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories650Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat5g25%
    Trans Fat0g
    Cholesterol295mg98%
    Sodium810mg34%
    Potassium1680mg48%
    Protein78g153%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A60%
    Vitamin C40%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop