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13Ingredients
3Hours
700Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 Tbsp. canola oil
- 8 veal shanks (each 1 1/2 to 2 inches, 4 to 5 cm thick)
- kosher salt
- freshly ground black pepper
- 2 yellow onions (medium, cut into 1-inch, 2.5-cm thick slices)
- 2 medium carrots (cut into 1-inch, 2.5-cm pieces)
- 10 garlic cloves (medium)
- 6 sprigs fresh thyme
- 2 cups dry white wine
- 8 cups homemade beef stock (or store-bought)
- 28 oz. San Marzano tomatoes (whole peeled)
- 1/2 lemon
- 1/2 cup flat leaf parsley leaves (fresh)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol340mg113% |
| Sodium1070mg45% |
| Potassium2410mg69% |
| Protein94g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C50% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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