Vazhakkai Poriyal | Raw Banana (Plantain) Curry

SUBBU'S KITCHEN
13Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 3 banana
  • 1/4 teaspoon turmeric powder
  • 1 teaspoon salt (To Taste)
  • 3 tablespoons grated coconut
  • 1/2 teaspoon peppercorns
  • 1 red chili
  • 1/2 teaspoon cumin seeds
  • 1 teaspoon cooking oil
  • 1 teaspoon mustard seeds
  • 1 red chili
  • 1 teaspoon urad dal (Split)
  • 1 curry leaves (fistful)
  • 1/4 teaspoon asafoetida (Asafetida / Hing)
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    NutritionView More

    120Calories
    Sodium25% DV590mg
    Fat6% DV4g
    Protein4% DV2g
    Carbs7% DV22g
    Fiber16% DV4g
    Calories120Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium590mg25%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A2%
    Vitamin C15%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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