Varutharacha Mutton Curry / Mutton in Roasted Coconut Gravy Recipe | Yummly

Varutharacha Mutton curry / Mutton in Roasted Coconut Gravy

PALAHARAM
22Ingredients
60Minutes
520Calories

Ingredients

US|METRIC
  • 0.5 kilograms mutton (cut into medium sized pieces)
  • 1 1/2 cups onions (sliced)
  • 2 teaspoons garlic paste (ginger)
  • 1 teaspoon red chilly powder
  • 1/2 teaspoon garam masala
  • 1 tomato (medium sized, cut into small pieces)
  • 1 curry leaves (strand of)
  • salt (to taste)
  • 2 tablespoons cooking oil (preferably coconut oil)
  • 1 cup grated coconut
  • 2 inches cinnamon stick (long)
  • 2 cloves
  • 1 star anise
  • 8 seeds (black pepper)
  • 3 red chillies
  • 1 tablespoon coriander seeds
  • 1 teaspoon fennel seeds
  • 3 shallots
  • 1 curry leaves (0. 1 strands of)
  • 2 shallots (sliced)
  • 1 curry leaves (strand of)
  • 1 tablespoon coconut oil
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    NutritionView More

    520Calories
    Sodium12% DV290mg
    Fat42% DV27g
    Protein69% DV35g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories520Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol100mg33%
    Sodium290mg12%
    Potassium1270mg36%
    Protein35g69%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A40%
    Vitamin C35%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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